For this month only, sign up as content creator, upload 3 videos and earn 100% revenue on all your clips.
Upload Sign In

Calf Extensions

  • 0
  • Shares

Category : Exercise

Up Next Autoplay next video

Start Weight Lifting

Exercise , Sports

261 Views

Weight Lifting

Exercise , Sports

283 Views

Push-Ups

Exercise , Sports

317 Views

Body Squat

Exercise , Sports

273 Views

Alternate Squat Jumps

Exercise , Sports

316 Views

Alternate Planks

Exercise , Sports

291 Views

Simple V-Sit Exercis...

Exercise , Sports

270 Views

Russian Twist

Exercise , Sports

323 Views

Basic Toe Taps

Exercise , Sports

268 Views

Jared Brader Published on 22-Jun-2020

Calf extensions are similar to leg presses, but instead of pushing the resistance plate with your legs, you flex your ankles and push the plate with the balls of your feet. If you keep your legs fairly straight the exercise targets the gastrocnemius

0 comment

    Add a new comment

    Related Video Clips
    ..

    Start Weight Lifting

    Exercise , Sports

    261 Views

    ..

    Weight Lifting

    Exercise , Sports

    283 Views

    ..

    Push-Ups

    Exercise , Sports

    317 Views

    ..

    Body Squat

    Exercise , Sports

    273 Views

    ..

    Calf Extensions

    Exercise , Sports

    270 Views

    ..

    Alternate Squat Jumps

    Exercise , Sports

    316 Views

    ..

    Alternate Planks

    Exercise , Sports

    291 Views

    ..

    Simple V-Sit Exercis...

    Exercise , Sports

    270 Views

    ..

    Russian Twist

    Exercise , Sports

    323 Views

    ..

    Basic Toe Taps

    Exercise , Sports

    268 Views

    RECENT UPLOAD CLIP